Move It: Day 1
Day 1 needed a Plan B…I could not bring myself to leave the comfort and dryness of my house to drive (swim or float is more accurate) to the gym. The rain has been unbelievable and since I will be spending a lot of time this week wading to my classes, I decided to take advantage of my home equipment and stay dry today.
My Plan B was my “TV Workout.” There are way more television shows that air than I have the time to watch in an evening, so I use my workout time to catch up on the shows I have on DVR. Today was “White Collar,” chest, back, abs, some legs and 3-4-5 (the levels of progression through the 30 minute workout) eliptical.
I have to admit, it was my commitment (aka accountability to anyone who might follow my blog) that motivated me to eat a high protein turkey sandwich for lunch (lunch is not my favorite meal and I often opt for high-cal PBJ) and then put down my homework to work out. Thanks! We also tried a new chili recipe for dinner “Three Bean Vegetarian Chili” from Martha Stewart’s Living Magazine..OMG it was delicious! I will share the recipe at a later date.
Tomorrow is a “cardio only” day, which will most likely be another jaunt on the eliptical.
